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A Practice for Healing toward Wholeness.
Mental Health, Psychology, Depression, Morning Dreads.
Mind, Body, Spirit Connections.
Helpful Strategies: Healthy Aspirations, Simple Goals.
Presence, Mindfulness, Awareness.
Our Actions can lead to changes in Our Thinking or Thought Patterns.
Right Thoughts or Beneficial Thinking, Right Action or Beneficial Action.
(Music: Courtesy of Adrian Von Ziegler, “Your Dying Heart.” )